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thoughts &
notes
Holly
- Jul 15
- 1 min
Celebration
Sometimes life gets away from us. The rythm of modern life can be soooo fast. I love summertime, because it can give us an excuse to...
Holly
- Jun 19
- 1 min
Gratitude for all our "Friends"
One thing that I've learned through QHHT® is that spirit/consciousness can be present in ALL things. In hypnosis, I have had clients...
Holly
- May 15
- 1 min
Your Birth Family
Many of us have spent a big part of our life processing forgiveness for our birth family. Perhaps it was an absent father. Or an...
Holly
- Apr 13
- 1 min
The Key to Forgiveness
In QHHT® sessions, the Higher Self frequently uses forgiveness as a healing process. Forgiveness is healing. Being in a healed state...
Holly
- Mar 14
- 1 min
The Rise of the Channelers
Dolores Cannon was researching her book "Three Waves of Volunteers and the New Earth" back in the 1990's. Information about the shift...
Holly
- Feb 15
- 1 min
Dolores Cannon's Books and Methods
I have had a few QHHT® clients come into their session thinking that we are going to focus on a past life experience. That's not what...
Holly
- Jan 14
- 2 min
Safe and Sound Protocol®
"I had been struggling with anxiety, panic attacks, and other symptoms that have either disappeared entirely or been greatly reduced...
Holly
- Dec 13, 2023
- 2 min
The Ancients
I was lucky in this incarnation to have been raised on a farm. As a child, we raised our beef, chicken, duck, rabbit, fish, and...
Holly
- Aug 7, 2023
- 1 min
Metacognition
How often do you think about your thinking? Understanding your own mind is an important part of spiritual growth. We must become aware...
Holly
- Jun 16, 2023
- 2 min
Forgiveness
Check out my new book, "Finding Forgiveness: Surprising Healing from the Higher Self"!! Here's a little snippet. If you are reading this...
Holly
- Apr 18, 2023
- 1 min
Near Death Experiences
With the advent of easy access to individual human experiences through YouTube, more and more personal stories of near-death experiences...
Holly
- Feb 20, 2023
- 1 min
"I'm alone in my beliefs"
I hear this so often in my office. As I sit down with clients to get to know them better, before their life-changing hypnosis...
Holly
- Jan 24, 2023
- 1 min
10,000 YouTube Subscribers!!
If you haven't yet joined me over at YouTube, please do! I share lots of QHHT session stories, wisdom from the Higher Self, hacking the...
Holly
- Nov 15, 2022
- 3 min
Time is an Illusion
Time is an illusion. But, just what does that mean? We schedule meetings and appointments. It takes a certain amount of time to boil...
Holly
- Oct 26, 2022
- 1 min
Living as a Hologram
One of Dolores Cannon's famous quotes goes like this, "Every thing is energy. And you come to Earth to learn how to manipulate that, to...
Holly
- Sep 26, 2022
- 2 min
Communication
As a human, our communication is fraught with difficulty. The human animal is just not a great communicator. Between personality, ego...
Holly
- Jul 27, 2022
- 1 min
Higher Self
In a QHHT session, during deep hypnosis, I am having a conversation with the Higher Self. Dolores Cannon called this aspect the...
Holly
- Apr 22, 2022
- 1 min
The Ascension
I see many (so called) spiritual teachers and channelers talk about tragic things associated with the transition to the New Earth. It...
Holly
- Feb 16, 2022
- 2 min
Things to Stop Doing to Improve Your Personal Life
Guest Blog from Dorothy Watson In recent years, many people have learned to prioritize their personal lives. It's always a perfect time...
Holly
- Jan 26, 2022
- 2 min
CONNECTION
In our technologically saturated world, the definition of “connection” is in flux. I appreciate the ability to frequently FaceTime my mom...
Holly
- Nov 15, 2021
- 1 min
The Power of Intention: Jumping into the Deep End
I am a huge fan of Lynne McTaggart. Her book "The Power of Eight" has been important to me. Like me, Lynne was originally a skeptic...
Holly
- Oct 18, 2021
- 1 min
Fear - an amazing teacher
As you embark on your spiritual growth, you may hear advice about focusing on releasing fear. I've found that, before we release fear,...
Holly
- Sep 16, 2021
- 1 min
The Expansion Project
On a normal day in the office, back in 2018, I worked with a very unusual client. Laura came in for her session not feeling well. She...
Holly
- Aug 31, 2021
- 1 min
Finding Purpose: Surprising Wisdom from the Higher Self
In my latest book, and continuing in Dolores Cannon's legacy, I get to share profound wisdom from the Higher Self! I have been...
Holly
- Mar 17, 2021
- 1 min
Symbolic Messages
I have so many clients who claim to not be able to connect with Higher Self. And then, these same clients, will go on to tell me about...
Holly
- Feb 1, 2021
- 1 min
How to have a relationship with a narcissist.
Many of my clients have questions about their relationships. And often these are about very close and long term relationships. Spouses....
Holly
- Dec 28, 2020
- 1 min
Beware the Soothsayer!
Ah, the prognosticators! So many people channeling and trying to tell the future. I'm sorry folks, but it doesn't work. One person...
Holly
- Nov 18, 2020
- 1 min
Why Bad Things Happen to Good People
One thing I've learned through my many years of QHHT practice is that almost all of us has experienced trauma. Things-gone-wrong is a...
Holly
- Oct 16, 2020
- 2 min
The Most Important Kind of Prayer
I think that a big part of spiritual awakening (and my definition of spiritual awakening is when we begin to realize that universal truth...
Holly
- Aug 9, 2020
- 2 min
You, too, can learn QHHT
I sincerely see QHHT® as the future of health care. I have seen so many healing miracles in my practice. I have had clients receive...
Holly
- Jul 27, 2020
- 1 min
Big changes on the Earth, right now.
I found this video from Uplift TV. It beautifully explains what is happening right now. Change births chaos - for a bit. Think about...
Holly
- Jul 7, 2020
- 1 min
You are living as a hologram
What a blessing to be able to witness the profound information that comes through QHHT® sessions. All of our helpers, guides and...
Holly
- May 5, 2020
- 2 min
Experiencing an existential crisis?
So many of us are questioning our purpose, our existence, how we'll live our lives. The global COVID-19 pandemic has "pushed a reset...
Holly
- Apr 9, 2020
- 1 min
Things, they are a-changin'!!
Wow - we are in the middle of a significant global shift. Institutions are crumbling. People are helping. There is stark contrast...
Holly
- Jan 23, 2020
- 2 min
Are you a multi-dimension being?
I really don’t like the term “past life”. When we say “past life regression” as a way to explain QHHT®, I really think that limits the...
Holly
- Jan 3, 2020
- 3 min
4 Ways that QHHT Works with the Quantum Field
Dolores Cannon was soooo ahead of her time!! As she named her method of healing, Quantum Healing Hypnosis back in 2002, scientists were a...
Holly
- Oct 29, 2019
- 2 min
Selena had never felt that way before.
We're all just here having our human experience and doing the best that we can. So many of my clients have had extremely challenging...
Holly
- Sep 26, 2019
- 1 min
Oh, the places we come from!
An important part of a QHHT® session is experiencing an other life. During hypnosis, the SubConscious has us experience, first hand, a...
Holly
- Aug 29, 2019
- 2 min
How to Train your Brain
So many times, in QHHT® sessions while in conversation with the Higher Self, clients receive the advice to do more meditating. From the...
Holly
- May 29, 2019
- 2 min
The Void - The Resting Place
In QHHT®, and as Dolores Cannon has written about, we use the imagery of a cloud in the process of getting into hypnosis. Sometimes when...
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© 2023 by Holly Duckworth PhD and AwareCare, Durango
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