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Kindness

One of my personal heroes is Leon Logothetis, author of the "The Kindness Diaries". I love his written work, and ESPECIALLY his video series on Netflix. If you're a Netflix subsciber, I highly recommend watching Season 1 and Season 2 of "The Kindness Diaries".


Leon defines kindness as helping someone else feel less alone. I love this idea. Kindness isn't about giving someone something or some attention. Kindness is about making a connection. Brilliant!


We are all connected, not only to each other, but to everything across space and across time. But, in our human experience, it is very easy to forget this. It is very easy to feel alone and separate. We can rekindle a feeling of connection at any time - just by showing someone else some kindness. Helping them feel less alone, helps me feel less alone.


Let's see Leon spread some kindness in Denver!



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102 E. 8th St., Suite 211

Durango, CO  81301

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© 2020 by Holly Duckworth PhD and AwareCare, Durango